Photo credit karyme franca by Pexels I used to wonder all the time about my hair and why it didn’t do what I wanted it to do when it came to protective hairstyles once I transitioned back to natural. It wasn’t until I really learned about my […]
Photo Courtesy of CC0 License by Pexels With the flu season around the corner, I’m sure everyone is panicking and getting influenza shots or at least contemplating getting one. Let’s be honest last year’s flu season here in the US was quite scary for […]
I can’t tell you how many dreams and adventures I’ve turned a cold shoulder to, because of doubting myself. Having self-doubt was part of my daily routine at one point in my life. Self-doubt can make taking chances and conquering milestones in life fearful. Especially […]
It’s kind of funny whenever someone asks what do I eat. I always get this strange look in response to what I say and the look, well-I know exactly what they’re thinking. It seems people have coined the words vegan/plant-based or even vegetarian with an image […]
Photo Courtesy of CC0 Liscense by Pexel Imagine you’re in bed falling to sleep and you wake up the next day feeling recharged and fully rested. Sounds pleasant doesn’t it? There is something about reassuring yourself before bed that sets you for a […]
Hey curly family! I’m back and excited about edges today! No, I’m not a pro at making art with my edges, but what I am good at is growing my edges. Yup, I want to show you how to grow them while you sleep. That’s […]
So much of what I advocate about revolves around eating a well-balanced plant-based diet. Now before you head to the comments and light this post up like a christmas tree, hear me out. What I have learned is everyone has a journey of their own. […]
Photo Courtesy of Rahul License by Pexels I hate to be the one pessimistic writer at this time, but someone has to talk about this. If you didn’t know Jamaican Black Castor Oil (JBCO) is an age-old wonder oil that has amazing properties that leave you with […]
Ok, I have to be honest…I’ve been smiling a lot lately. Of course, life has its days, but this by far has to be the craziest most adventurous year of my life. My work, my life, walking in my truth, sticking to being plant-based […]
The best part about my food choices is having a colorful selection of foods to choose from. Healthy eating isn’t just about portion control, it’s also about variety. What do I mean? You could be missing out on key vitamins your body needs to function […]
