So you’ve decided to go on a plant-based diet! Congrats, I am so proud of you for taking this step. Finding the most realisitc tips and hacks for going plant-based isn’t always easy. To be honest choosing to have more plant foods than animal foods […]
trying new products during quarantine
Caring for natural hair isn’t a one-size-fits-all type of deal; and if you’re like most of us here in the USA, you’re stuck at home with a lot of time on your hands right now. So, trying new products during quarantine is my new fetish. […]
How to make time for Breakfast Like a Boss
Busy days come and go for me, and I’m sure they do for you too. With that I’m sure we’ve all heard of the saying, breakfast is the most important meal of the day. However, the part that many misunderstand is, it’s not so much about the time […]
A Healthy Comfort Food Soup Recipe
Photo Courtesy of CC0 License by Pexels There’s nothing more deserving than a hearty bowl of soup on a cold winter’s day. So when the professor of my nutrition class presented our cooking subject last month, I rose to the occasion and picked my families favorite, chili. […]
Review: Monat Rejuveniqe Oil
A Hair and Skin Luxury Oil Review For the past 30 odd days, I’ve been using this intensive oil that’s already grown my hair to an outstanding ¼ inch (measured from the middle of my hair which grows slower than the rest). This all-natural cruelty […]
3 Full proof Herbs to help you during the Flu season
Photo Courtesy of CC0 License by Pexels With the flu season around the corner, I’m sure everyone is panicking and getting influenza shots or at least contemplating getting one. Let’s be honest last year’s flu season here in the US was quite scary for […]
5 Incredible Ways Journaling helps with Self-Doubt
I can’t tell you how many dreams and adventures I’ve turned a cold shoulder to, because of doubting myself. Having self-doubt was part of my daily routine at one point in my life. Self-doubt can make taking chances and conquering milestones in life fearful. Especially […]