Photo Courtesy of Photofab License by Nappy.Co You see it every day, whether, on the news or social media, constant bickering, verbal riots over gender, race, ethnicity, politics and the list goes on and on for hours if not days. There’s an old church saying that goes if […]
13 Bedtime Affirmations that You Should Say Before Bed
Photo Courtesy of CC0 Liscense by Pexel Imagine you’re in bed falling to sleep and you wake up the next day feeling recharged and fully rested. Sounds pleasant doesn’t it? There is something about reassuring yourself before bed that sets you for a […]
MY REASONS TO SMILE
Ok, I have to be honest…I’ve been smiling a lot lately. Of course, life has its days, but this by far has to be the craziest most adventurous year of my life. My work, my life, walking in my truth, sticking to being plant-based […]