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Wellness

TASTE THE RAINBOW, AT LEAST TWICE

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The best part about my food choices is having a colorful selection of foods to choose from. Healthy eating isn’t just about portion control, it’s also about variety. What do I mean? You could be missing out on key vitamins your body needs to function […]

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I'm a YouTuber, Med Tech, Wellness Advocate, wife, mom and now the gal behind the blog TiffNicole, where curly hair and wellness collide!
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​I enjoy sharing all things curly hair and nutrition, inspiring others to love their curls and live a healthy and balanced life.

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