Sweet and spicy are probably my favorite two tastes of all the tastebuds. Ironically that’s how I feel about these Bok Choy greens I just made for my nutrition class. They were sweet with a hint of spicy. I loved how every flavor bounced off […]
3 Full proof Herbs to help you during the Flu season
Photo Courtesy of CC0 License by Pexels With the flu season around the corner, I’m sure everyone is panicking and getting influenza shots or at least contemplating getting one. Let’s be honest last year’s flu season here in the US was quite scary for […]
Review: The Sistah Vegan Book
It’s kind of funny whenever someone asks what do I eat. I always get this strange look in response to what I say and the look, well-I know exactly what they’re thinking. It seems people have coined the words vegan/plant-based or even vegetarian with an image […]