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Wellness

The Most Realistic Tips and Hacks for going Plant-based

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pregnant woman holding eating fruits

So you’ve decided to go on a plant-based diet! Congrats, I am so proud of  you for taking this step. Finding the most realisitc tips and hacks for going plant-based isn’t always easy.  To be honest choosing to have more plant foods than animal foods […]

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Wellness

3 Full proof Herbs to help you during the Flu season

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herbs that heal

Photo Courtesy of CC0 License by  Pexels   With the flu season around the corner, I’m sure everyone is panicking and getting influenza shots or at least contemplating getting one. Let’s be honest last year’s flu season here in the US was quite scary for […]

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I'm a YouTuber, Med Tech, Wellness Advocate, wife, mom and now the gal behind the blog TiffNicole, where curly hair and wellness collide!
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​I enjoy sharing all things curly hair and nutrition, inspiring others to love their curls and live a healthy and balanced life.

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